Pages

GuestBook

Thursday, September 30, 2010

Ice Cream this one makes Younger


Lots of food to make the body healthy, regular diet and moderation can make our bodies balanced. Maybe this is different from other foods. Ice cream is rich in antioxidants can prevent aging and make skin glow.
We age we can not avoid, but keep the skin does not wrinkle can be avoided. To inhibit the growth of wrinkles, a variety of ways do many women. Starting from using expensive creams, botox injections to plastic surgery. But, what if just by eating ice cream, the appearance of wrinkles can be delayed and the skin becomes more lustrous.
A study is being developed to create an ice cream rich in antioxidants that can prevent aging and make skin more beautiful. As quoted from Styelist.com, the study conducted by global companies, Unilever is working with Ampere Life Sciences, a biotechnology company.
They would conduct research over the past five years, developing anti-aging products, which focus on the antioxidant material. The plan, the study will develop products that contain antioxidants include several categories.
Antioxidants are a ' superior '
world of beauty. Not only create more beautiful skin and slow the growth of wrinkles but also as an anti-cancer substances. Before the ice cream is created, you can get antioxidants from a variety of fruits and green vegetables.

Friday, September 17, 2010

Rules that must be done in a diet

Not everyone can do diet perfectly, ie according to the condition of our body. A healthy diet should match the body's equilibrium kita.Banyak people doing the diet with torturing the body is irregular, resulting in an unbalanced diet, There is a pattern which we shall examine in a diet. With the phenomenon of 'size zero' is now emerging, certainly many women who want to do a strict diet. Even sometimes feels so tight even torture yourself. But how can a diet without making the body do not seem fresh and torture ourselves? Today many diet programs that offer the body healthy and slim. However, be careful in choosing the right diet program, because the dream of a healthy and slender body can be lost due to either choose a diet program. For business diet is important to keep eating highly nutritious foods and do not cut the number of origin of the food intake into the body. Here we berikap healthy guidelines for a healthy diet: 1. Eating fruits One diet program that is safe for the body to consume a diet with more fruits. Consumption of fruits of high amounts of it can also prevent us from heart attacks and cancer. Fruits are beneficial for health and nutritional content are: Apples, strawberries, bananas, melons, oranges, mango, kiwi, plums, grapes, pineapple. 2. Do not do such extreme action was not eating for lean in quick time. The best thing is to eat little portions. Average body needs 1200 to 1500 calories per day to function. If doing the tightening of calories, your metabolism will slow down causing health problems. 3. Do not get rid of certain food groups. Many people go on a diet by eliminating certain food groups is considered enemies of the diet. Yet when a diet, our bodies need a balance of nutrients that enter the body and nutrients to keep the body healthy. Our bodies need water, vitamins, carbohydrates, less fat, minerals, fiber and oxygen. 4. Eat complex carbohydrate foods such as full grain, pasta to maintain your body's sugar levels remained normal. It also allows you to make you stay energized and comply with healthy fiber. 5. Consider the adequacy of body protein. The body requires 30 grams of protein a day. Meat, milk and dairy products have a very high protein content. 6. Eat only when hungry. You eat only when hungry, and then the next few hours you are allowed to nibble fruit and vegetables. A healthy and balanced diet to produce a more balanced body shape.

Monday, September 6, 2010

Deficiency of vitamins in order to awake tingling

Do not take for granted tingling, maybe this is all you have to remember, so do not always underestimate this disease. Pins can be a symptom of serious disease, but it could also just the side effects. People lie too much or lack of movement, either because of illness, weakness, or obesity, can also suffer from tingling effect certain parts of his body constantly depressed. Even the muscle contraction can also occur. Called neuropathy cases this pressure often found in patients with chronic tuberculosis and stroke-paralyzed side and less physiotherapy treatment. The term itself neuropathy associated with all diseases, inflammation or peripheral nerve damage that happened. In cardiac patients, not just tingling neuropathy resulting from pressure, but may also arise due to complications from a heart with her nerves. What happens, for example, the patient underwent a heart valve assembly operation. When installing, there is attached to a blood clot, which then carried into the bloodstream, causing cerebral embolic. If the blockage in the brain areas that regulate coincidence of sensory systems, the patient will feel a tingling side. When regions that regulate motor system is also affected, also accompanied by tingling paralysis. In stroke patients was also similar. When the esophageal motor system, he was paralyzed. However, when the esophageal sensory system, which he felt only a tingling or numbness side. His name sensoric stroke. What about children? When a time Buyung complained, "The ends of my fingers like dirambati many ants, then later 'ants' is like climbing to the top," this child is likely tingling effect of vitamin deficiencies. This usually affects children who are rather large. Tingling in children is rare, because the nerves are still flexible network and the children are usually more actively engaged. As a side effect of medication, tingling may also arise, for example when taking INH (TB drugs) or furadatin (for infection). In addition, pins can also be caused by immunological factors. Poly neuroradiculopathy on nerve roots that enter or leave the spine and occurs because there are certain substances in the body that can not be tolerated by the body. In adults, it is sometimes preceded by a tingling cold. Tingling sensation grew in intensity, up from the tip of a finger sweep down to the navel. Symptoms develop into a thick taste. Then the patient is difficult to walk. This symptoms of spinal cord inflammation, which occurs due to a virus attack, usually cytomegalovirus. If there is an infection of the spine, from the navel downwards can not be driven. Patients not able to control urination. Bowel movement was difficult. This disease is called myelitis (inflammation of the spinal cord). Depending on the damage, the disease can be cured completely, could also only partially recovered, but there is also an up paralyzed. Then the patient face tingling, doctors are always going to investigate parts of the body experiencing tingling, breadth, where the initial numbness, tingling and developments since the beginning. All this information will indicate the cause of the problem. Perhaps the peripheral nerves, the muscles, spinal cord, or even the brain. Diabetes can also Funny thing is, there are people who are inclined easy tingling. Because he can basically sensitive. But you can also just because he was too skinny, so the nerves are rippling. Fans of liquor in there that are familiar with the tingling, when dose of alcohol that permeated his body was too much. You see, alcohol damage the metabolism of vitamin B. At the corresponding lack of vitamin B1, arises neuropathy. Of course, since this vitamin one of the elements necessary to penghantaran electrical nerve stimulation. Neuropathy occurred in this case not because of pressure, but because the disturbed nerve function. A patient came to consult with your doctor. He complained tingling in hands, on three fingertips. Tingling was increasingly replaced by a sense of hard and thick. When palpated, the nerve was found enlarged because of swelling. For the doctor, perhaps this is the last information that is considered crucial, because it shows nerves of patients attacked by leprosy germs. He was given medication for leprosy and only recovered after 2.5 to 3 years. Kesemutannya vanish altogether, even though his muscles get a little smaller. Rheumatism also cause tingling or numbness thick. To hold the buttons only when dressed in the morning feels uncomfortable. However, daytime symptoms had disappeared. Because of arthritis tingling symptoms go away when rheumatism cured. In contrast to diabetic neuropathy treatment takes six months - one year. Because here it pertained tingling concomitant disease, accompanying diseases, he should be treated separately. Incidence of neuropathy in diabetic patients not dependent on blood sugar levels, but on the duration of diabetes sufferers. The longer "flying hours" him as a sufferer of diabetes, the higher the possibility of "ants" that appeared. So a patient might feel numb myself despite his diabetes well controlled. Perceived usually thick soles, sometimes hot (like kecabean), tingling in the fingertips constantly. Then, accompanied by a stabbing pain, such as tingling in the tip of your foot, especially at night. For those who do not have the "talent" for pins or certain disease symptoms are tingling one, there are simple tips if you want to avoid a tingling. Avoid unpleasant body position, such as watching TV while lying down or write on the floor with his stomach or nungging. When you sit down to write, sit in a chair with buttocks against the back and back straight against the backrest. By itself, choose an ergonomic chair. But they are too sensitive so easy tingling can reduce the tendency to exercise continuously, while maintaining good posture, maintain a healthy diet and avoid stress. It turned out that in any case we can not avoid numbness of the classic recipes that have been mom and dad taught our grandparents. Want to far from the pins, avoid the disease by doing things that are healthful. Pretty simple is not it?

Do not take for granted pins

A mild illness if allowed, can become chronic. Many chronic diseases that may arise is a disease that initially began with only a mild nature, because it is not quickly addressed until eventually fatal, became a chronic disease. One is asleep, do not take for granted symptoms of tingling, or numbness, is the "symptoms" that almost never experienced by everyone. Usually when we are attacked tingling too long silent, or are in a certain position, eg sitting, folding legs for a long time, or a hand on top of the body during sleep. If you have tingling, usually for long seemed immune, or even pain, but will gradually be lost if we start moving his body parts are numb. Because of its easy-come easy-go, then we tend to think of tingling is, Äúbiasa, AU, and tingling in fact could be a sign of things that are unusual. Electrical stimulation inhibited Tingling usually is easily lost when the body is tingling dikibas-shake or move slowly. But there is also tingling that does not go away. If someone is having numbness in one part of the body, then spread to other body parts around it, and then aggravate the other body functions, it could be a manifestation of brain tumor in the front. A very serious disease with early symptoms trivial. Basically tingling is a symptom manifestation of the sensory nervous system disorders caused by electrical stimulation in the system is not fully channeled to cause all sorts. The most simple, for example, blood road closed due to bendable one specific body part is too long. In sensitive people, sleep on their side for too long it can cause tingling. Also sitting with the elbow bent. Sensory nervous system has a standard working procedure. Stimulus of touch, pressure, pain, and hot or cold temperatures received by receptors in the skin, which is then sent to the peripheral nerves, and entered into the central nervous system in the spinal cord. Here the stimulus transmitted to the top to the thalamus ( the main distribution center of sensory impulses ). From here the stimulus delivered to the skin of the brain ( cerebral cortex ). New at this moment what it felt was realized by the individual. If there is an interruption in this raw sensory path, arose tingling. Pins that are not accompanied by other symptoms usually indicate a disruption of the receptor in the skin or in the peripheral nerve branches. But we must be more vigilant if there are other symptoms outside the pins, as experienced by Tanto. Not only paralysis, tingling can also be accompanied by visual impairment, hearing loss, a combination of both, or other. If there was a tumor in the brain as well as symptoms of tingling or thick before, there is also a headache, vomiting, and minor paralysis. Pins and needles as part of the actual symptoms of the earliest stages of a process of loss of taste. If stage paraesthesia (tingling) was exceeded, the patient improved on hypaesthesia ( numbness ) until finally experiencing Anaesthesia ( missing sense at all ). So if the pins do not disappear just by dikibaskan, when previously only felt in two fingers and then in all fingers, and then propagate to the hand; when previously only happens once in a while but now almost every day, or when kesemutannya has increased to numbness, it's time we go to the doctor. Never take for granted you are a mild disease that later was not fatal, always check your health condition to be always awake from a disease that can eventually cause the severity of the condition of your health.

Wednesday, September 1, 2010

Groin sensitive areas

Body areas that are part of the most important organ is the groin. Groin region that is so magical. I could never imagine if you do not have a crotch, it's not funny you want to urinate and defecate out of the fold of the armpit or groin. So we must be grateful to the crotch on the part of our body. Groin also always a concern second only to the face. Although always seen covered, not many were aware of care for the crotch also has cost quite a bit. Many men and women decorate the crotch with an expensive underwear. The woman even willing to spend hundreds of thousands just to buy a piece of clothing which is called G-String. Groin also became the center of attention to matters of cleanliness. To the extent there is a special dessert for groin that he said women could make her husband happy. Besides the things that stick in the groin is also an object that is considered both by men and women. The man will be alarmed if the object can not function maximally even sluggish, the woman was also confused if it was so old that was no longer able to give pleasure to their partners. Behind such a complex function for human life, often because of a groin blamed the crime scene cases of pornography and immoral background. Although neutral in fact, the groin may be the only party most to blame in this case. Just keep in mind, long before it became common operations Cesaria sectio, we humans are full of sin, born without original sin of our beloved mother's crotch. So crotch is part of the body organ that is very influential for the movement of other body organs.