EFFECT OF THE HEALTH SODAS

Consuming soft drinks in a long time can be bad for health. Here is a brief description of account after drinking regular soft drinks in recent years:

OBESITY

According to research, Nurse's Health Study, which monitors the health of 90 000 women over eight years, who consumed soft drinks every day for four years.DIABETES:Still in the nurse's health study, women who said they drank one glass or more of the sweet soft drinks or fruit drinks, twice as likely to have type 2 diabetes during the study than those rarely consume these beverages.

HEART DISEASE RISK

According to a study published in 2007 in circulation, the journal of the American Heart Association, subjects who drank soft drinks every day for four years has increased 25% higher risk of blood sugar and 32% more likely to lack cholesterol 'good'. Nurse's Health Study found that women who drank more than two glasses of sugary drinks per day had a 40% higher risk of experiencing a heart attack or death from heart disease than women who rarely drank sweet drinks.

DECREASE IN WHOLE HEALTH LEVEL

Some studies include research in the year 2007 which was published in Circulation menunjukken that diet soda is part of the overall lifestyle that is not too healthy