High Blood Sugar After Eating Trigger Heart Disease

For most people with diabetes, increased blood sugar after a meal has been considered an ordinary thing, although the numbers through the ideal limit 140mg/dl. Because it until today, the main focus of the work of diabetes is more directed to efforts to control blood sugar before eating and fasting blood sugar.

In healthy people, blood sugar condition has been arranged in such a way by the body, so that when blood sugar increases after eating, he will release the hormone insulin to drop him. A rise in blood sugar after meals in healthy people, will not exceed 140 mg / dl, and will go down in two hours afterwards because it is metabolized by the body.

But people with diabetes, control of the body to increase darh sugar is very bad. After eating, blood sugar will stay high up in a rather long period of time, this is because the body does not have enough insulin in charge of lowering blood sugar, or maybe there is no insulin produced by pancreas organ.

Thus, the old pattern of focusing only on areas of improvement in blood sugar before eating it, has now changed to focus on blood sugar before eating and especially after meals, to improve not only HbAIC profile, but also avoids the risk of heart disease due to diabetes complications.

The importance of blood sugar control.

The role of blood glucose monitoring using glukometer tools (eg, Accu-Chek from Roche) becomes very important because the practicality of measuring patients' blood sugar quickly whenever needed, this kind of tool Attendance is a revolution for the world of diabetes, because now pasiendapat easily manage their own diabetes as well establishing healthy lifestyles which should be live by every patient with diabetes.

Lifestyle

Physical activity, mengtur diet and maintain weight is an important element in effective diabetes management. Physical activity is useful in improving the work of insulin and lower blood sugar, especially after meals. Eat healthy foods, diets low in fat and high in fiber will help lower blood sugar levels after meals and improves the value of cholesterol and blood pressure. Currently on the market also has many available low-glycemic foods that help patients with diabetes. Losing weight also helps the patient to increase the sensitivity of cells to insulin work.