Music for Disease Prevention

Many therapies used in healthcare, ranging from water therapy, reflexology stones and others. What if by listening to music only we can prevent the disease. Music as a healing or therapeutic power has indeed been used since long. According to Lawrence Parsons, therapists and researchers from the University of Texas San Antonio to heal the sick, the American Indian tribes to give potions, and prayed that sounded like a hum.

Parsons revealed, some patients who complain of frequent headaches, tiredness, abdominal pain and flu due to insomnia, it turns out, through music therapy patients can be cured. Treatment only takes two months. Why did it happen? Either because they produce music which is captured by rhythmic stimulation of hearing. This stimulation then processed in the body's nervous system and glands in the brain. Furthermore, the gland of the brain reorganize its interpretation of the internal rhythms of sound into the audience. These rhythms affect human metabolism for the better. With good body metabolism, the body will be able to build a better immune system, so that the body is more resilient against disease attack. However, music for healing, not origin of any music. Just the right song can heal. Therefore, the choice of music must be selective. Choose music that really liked the listener. So, should not be forced. If the use of music just to get a sense of comfort, just use that music can be enjoyed by both. However, he does not recommend listening to the frenetic rhythms, such as heavy metal, rock, or disco. If the mood was a drop, Parsons does not suggest listening to music that is too melancholy. For example, when being miserable, then you hear Mozart's Requiem. Well, you might feel more sorrow, like a person die. So, what music should be heard? Is it just a useful classical music? " No, all music really has a certain potential to influence the psychophysical condition of a person," said Parsons. Dr. Raymon Bahr, director of the Cardiovascular Disease Unit at the Hospital of St. Agnes in Baltimore, using classical music to help patients cope with the crisis. Apparently, listening to classical music for 30 minutes to calm, the equivalent of taking 10 milligrams of Valium (sedative). So that music can heal, see how: - Before listening to music, to understand your situation: if the center was hit by a deep sadness or anger. To give spirit when sad, select music rhythmic joy. Listen to the soothing rhythm, if you're filled with rage. Tempo music is not too fast or stamping, the Moderato and Andante. - Volume not too hard, even when using earphones. To test it, try to tell a friend calls you. Can you still hear it? If not, reduce its volume. Soothing music should not make you isolate yourself. - Better yet, listen to music in private rooms. However, privacy was necessary.